Category: Fitness

Fitness
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Tabata Training

The History of Tabata Tabata training was discovered by Japanese scientist Dr. Izumi Tabata and a team of researchers from the National Institute of Fitness

Fitness
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Weight Training Benefits

In this article, you’ll discover seven benefits of strength training for your body that are guaranteed to make a difference in your life.

Fitness
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Home Gyms

The Benefits of Home Gym’s Where can I get some? There are many variations of passages of Lorem Ipsum available, but the majority have suffered

Fitness
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A new drug call fitness

Why do we use it? It sounds too good to be true, but scientists announced in August that they have found drugs that simulate the